when working out! It makes the process more fun....or painful if you are working out with the Punisher. Today was the day to work shoulders, legs, and abs...and boy did we work them! The Punisher decided to also break out the plyometrics....I am going to be in pain tomorrow.
I also did well with my food choices today....chicken, rice, and veggies for lunch and then turkey sandwich, edamame and a banana for dinner. :) Go me....I am in the mood to focus....may even get up in the AM and hit the elliptical to get a little cardio workout in before work...we shall see!
I am going to bed with a smile on my face....I love it when I see forward progress!
Tuesday, June 28, 2011
Everyone needs a partner...
Posted by Sabrina at Tuesday, June 28, 2011
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1 comments:
You are so right - a good partner makes all the difference, in every area of life. So glad you have somone to support and encourage you!
Sounds like you had a great workout and a healthy day - go you! Keep it up!!!
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