Busy, busy, busy...

I've been super busy lately...from planning work events, visiting students and parents, keeping up with Jaylin's softball schedule (Wednesdays and Fridays for now) and staying on track with working out - I. AM. EXHAUSTED.

I didn't get to workout yesterday - Rick had to transport a prisoner to OKC and didn't get home until 6:30 and then it was off to Jaylin's practice at 7:15...we made up for it today though.  Our workout for today focused on chest, triceps, boxing, jumping rope and abs.  We were serious!

Super Workout
Chest Press - 25lb dumbbells 3 sets of 10
Incline Press - 50lbs 3 sets of 10
Decline Press - 70lbs 3 sets of 10
Pec Fly - 45lbs 3 sets of 10

Triceps
Skull Crushers - 20lbs 3 sets of 10
Lying Extensions - 15lb dumbbells x2  3 sets of 10
Cable Extensions - 70lbs 3 sets of 10
Triceps Extensions - 60lbs 3 sets of 10

Boxing Workout
30 minutes of throwing punches and jumping rope

Abs
300 reps of different ab movements

I've also been disciplined when it comes to eating - whoo hoo - this is truly the hardest challenge for me.  It's been more than 2 weeks since my last Dr. Pepper - I've been sticking to water and tea (rarely). 

Breakfast most days consists of : 2 egg whites, spinach, whole wheat English muffin and bell pepper
Lunch - sandwich :  turkey, spinach, onion, bell pepper, banana peppers & jalapenos
Dinner - Large salad (spinach, lettuce, onion, tomato, cucumber and bell pepper) and 1 grilled pork chop 1/2 container of yoplait lemon burst yogurt

And a TON of water...everyday!

If I can keep this up I will reach my goal by March!