Rocky 2?

Rick has introduced me to the world of boxing....we did a chest workout and the started my lesson in boxing....we are going to add a 30-45 minute session to the end of every workout! I am so excited!!! The hardest part was holding on to the mitts when Ferd was throughing his punches! It was a great cardio workout for sure!

So call me Rocky 2!

We've been doing really well as far as our meals:
Breakfast - 2 scrambled egg whites with bell pepper on half of a whole grain english muffin. With pineapple limeade & water to drink.

Lunch- (late) a small black bean burrito with a glass of tea & a glass of water.

Dinner - fish tacos, spicy slaw & brown rice w/a glass of tea

I have a morning run (5:30) and then an afternoon workout of legs, shoulders & boxing!

Fun times!